Oils have been around for centuries. Lately it seems like they’re really making their way into the world. I think this has something to do with the fact that we’re all a little more self aware and we want to do what’s best for our bodies and soul.
to get you started, here are the top 5 oils you need in your life right now.
I use this oil every night. As soon as I smell it I get I know it’s bedtime. To get the full effect of Lavender, rub on the bottoms of your feet, down your spine or diffuse it.
You’ll hear me talk about this one a lot. It’s a great mood booster. Put a drop on the roof of your mouth and you’re instantly awake. Rub on your temples and back of neck to get rid of headaches.
This is the king of oils. It’s also called the oil of truth. It has amazing anti inflammatory benefits. Rub on the back of your neck for instant peace and relaxation. Meditating with frankincense has been known to transcend you during your spiritual practice.
Upon waking you’re supposed to drink a glass of warm lemon water to help detoxify the body after sleeping.It can purify the air and surfaces, promote a positive mood and support healthy respiratory function.
Must HAVE!!!! As an entrepreneur I’m not about getting sick but I do have a tendency to get strep alot. This oil has saved my life. Its a blend of Wild Orange Peel, Clove Bud, Cinnamon Leaf, Cinnamon Bark, Eucalyptus Leaf, and Rosemary Leaf/Flower essential oils. This stuff is potent so only use 1 drop in water or diffuse as normal