Design Your Life is all about self love. No lie. It’s one of the reasons I started this business in the first place and gave it the name that I did.
I’ve come to realize that as a business owner, influencer, and leader I’ve GOT to lead by example. With the new addition of DoTERRA to my growing business that means even more now.
I am a creature of habit. If I’m not on a routine I feel off kilter. The past few weeks I’ve been so far off routine that it makes work and life difficult. Top that with unhealthy eating and sleep patterns and boy it can mess things up real quick. I’ve also been spending my personal time nurturing a new relationship.
That’s where loving yourself comes in.
Sometimes I’m so quick to show up and do things for others that I forget about myself and the things I need. Like rest, exercise, meal prep, vitamins/oils.
Being a business owner, and especially a business owner where others rely on me taking care of myself and well being is highly important. I’m not able to show up fully if I don’t feel my fullest. As a coach the same goes for you.
Here are some ways that I’m choosing to love myself more.
What could you add to this list to make it your own? How could the use of oils or meditation benefit your life? Let me know in the comments, I’d love to hear!