mindset

014: Banish Mommy Guilt and Go After Your Passion

How to Get Rid of Mommy Guilt & Go For Your Passion (1).jpg
 

Do you feel guilty for wanting to have your own passions and dreams as a mom?

In this episode, I'm talking with Maret Carrillo of Owning Your Goodness about the guilt mom's go through when they want to go after their own passions. How to gain confidence and show up as not only a powerful mom but a powerful woman. 

podcast014.jpg

New moms are especially vulnerable to a pesky feeling called mama guilt and it can really cloud a mom’s natural intuitive ability. So I’m offering a free guide to transforming new mama guilt in 3 steps. 

To learn more about Maret and her business head to http://owningyourgoodness.wordpress.com

012: 3 Ways to Uplevel Your Life

podcast012.jpg
 

We're on our second week of 2018!

I know you've probably created your own list of New Years Resolutions but I wanted to share with you 3 things I'm doing this year to uplevel my life.

I don't really do

New Years Resolutions

social-curator-01-2018-04.JPG

I tend to decide how I want to live the year out and work toward that. As business owners and women who have a desire to change the world, we should always be living our lives to the fullest, taking care of our bodies, and enjoying every day that we have. 

You can adopt these as well.

Listen now to learn

3 Ways I'm upleveling my LIfe this year

And how you can too

 

Ready to Turn Your Passion into Profit?

Download my FREE audio and Workbook Now

008: Why You Shouldn't Just Be Grateful This Thanksgiving

podcast008.jpg

I HATE the saying just be grateful.

 

From a young age hearing that made me feel gross. It's like being told I should just be grateful made feel bad for wanting more.

In this episode I'm doing way with just being grateful while still having a heart of thankfulness.


And as promised here is that yummie Mac and cheese dish I was raving about

 

2- BOXES SMALL ELBOW NOODLES

1- 4 CHEESE MEXICAN BLEND SHREDDED CHEESE

1- MOZZARELLA SHREDDED CHEESE

1- MONTERREY COLBY SHREDDED CHEESE

1- SHARP CHEDDAR SHREDDED CHEESE

1- MILD CHEDDAR SHREDDED CHEESE

1- SHREDDED PARMESAN CHEESE

1- BLOCK VELVEETA CHEESE (DICED)

1- PACK MUENSTER CHEESE (DICED)

1- CREAM CHEESE

1- MED CONTAINER SOUR CREAM

1- SMALL HALF AND HALF

1- SMALL TUB OF BUTTER(COUNTRY CROCK)

6- EGGS

SALT

PEPPER

 

BOIL NOODLES IN LARGE POT (DRAIN AND RINSE)

 

IN LARGE MIXING BOWL COMBINE NOODLES, ALL CHEESES, SOUR CREAM AND HALF AND HALF....MIX WELL

THEN ADD THE RAW EGGS IN THE MIXTURE (I MIX WITH MY HANDS....YOU MAY HAVE TO GET YOUR HANDS DIRTY...:-)) ADD SALT AND PEPPER TO TASTE

 

PUT IN LARGE BAKING DISH PREHEAT OVEN TO 400 AND BAKE 30 MINUTES COVERED WITH FOIL AND THEN UNCOVER AND CONTINUE BAKING FOR ANOTHER 30 MINUTES

 

YIELDS 2 LARGE 12QT BAKING PANS (DISPOSABLE)

 

I USUALLY MAKE THIS FOR LARGE GATHERINGS OR FOR HOLIDAYS WITH OUR FAMILIES, SO IF YOU ARE MAKING FOR A SMALL GROUP YOU MAY WANT TO HALF THE INGREDIENTS

005: Are You In Need of Some Serious Forgiveness?

005.jpg

Forgiveness. It's one word that many struggle with.

We find it hard to forgive others for the wrong they've done us or the wrong we think they have done. Most importantly we find it hard to forgive ourselves.

How many times have you beat yourself up for the decisions you've made, lack of money, the wrong relationship, not saying yes, or not saying no?

Not forgiving can mean the difference in you living in bliss or staying stuck in old patterns.

In this episode I'm breaking down why forgiveness is so important to designing a live you love.